Yeah yeah I know… it was a good plan and all that buying the Nike+ trainers, iPod nano, and sports kit, but he’ll never use it you all said. Well, ner ner, I used it. A bit anyway. It’s more than one run per month anyway, so that’s got to be good value! I’ve managed three runs this week anyway and two last week so that helped get my average up. In order to make sure I keep up the training I’ve set myself some special Nike+ running goals. The first is to make sure that I keep up the running, so I must achieve 10 runs over the next 4 weeks.. 2 of those I have managed already. My second goal is to manage 3 miles per run in April – once I get this goal I’ll increase it, but my main aim is to build stamina so distance is just a byproduct. I’m running for 25 minutes a time at the moment which I’ll increase to 30 minutes in April.. hopefully that will give me the 3 mile target (The Nike+ site won’t let me put 3.1 miles in which is 5km so I will just have to beat the target!). Anyway, you can track my progess here:
I hope this doesnt mean that you will consume more chocolate in order to keep your energy levels up!
You can change the units to kilometers,which according to Tony Blair, is what you should be using anyway.
Yup, I’ve worked that one out now.. but I still want to work in miles. I can think in miles better than km apart from when it comes to 5km and 10km milestones! (km-stones?) (km-kgs??)